Get in Gear
We require closed-toe athletic shoes and recommend breathable, comfortable athletic wear for your workout.
Remember to drink lots of water before, during, and after your Sweat class. Our high-energy sessions will get you sweating, so water will be crucial during your workout.
If it's your first time at Sweat, please arrive 10-15 minutes early so we can give you a tour of the space and answer any questions you may have.