What is Sweat?

Sweat FXBG is a boutique fitness studio in Fredericksburg, Virginia that offers group fitness classes in "Sixty", our original concept HIIT class, Cycle, Barre, Row, and Yoga. In addition to group classes, we launched a "Sweat Lab" that allows you to conduct individual training, on your own, or with a personal trainer whenever Sweat is open.

Sweat was born from a desire to start a studio that wasn’t a “me too” product that we would be proud to call our own. Sweat is locally owned and operated and is a labor of love from a small team of passionate individuals. Regardless of your age or physical fitness level, Sweat is an all-inclusive group fitness studio that offers a variety of group and individual level programming to meet your needs.

Everything at Sweat is month to month and we don’t use contracts. Our approach ensures we continue to deliver a high-quality experience for you day after day. We want you to enjoy Sweat as much as we enjoy having you in our studio.​

Is Sweat a franchise?

NOPE! Sweat is locally owned and operated and is a unique one-of-a-kind experience.

What are your class times?

We offer a wide range of class types and times in our studio. You can check out the most up to date class times on our services page.

How much does Sweat cost?

We offer different pricing plans based on the number of classes you'd like to take at Sweat. For the most up to date rates, please go to the Pricing page.

How do I join Sweat?

To join Sweat, buy a drop-in or a membership and you are on your way! Be sure and try out our First Class offering before committing to a membership or drop in pack.

Do you offer anything besides group fitness classes?

In addition to our group fitness "class" format, we offer personal training services in addition to a Sweat Lab for members. Sweat Elite members enjoy unlimited 24 hour access to our facility. If you are interested in personal training at Sweat, you must complete a fitness consultation first. Learn more about our consultation here.

Do you have childcare?

YES! We offer childcare at Sweat during the following times:

• Tuesday: 8:00 AM-12:00 PM

• Wednesday: 8:00 AM-12:00 PM

• Thursday: 8:00 AM-12:00 PM

• Friday: 8:00 AM-12:00 PM

• Saturday: 8:00 AM-12:00 PM

• Sunday: 8:00 AM-12:00 PM

Childcare is complimentary.

Do you have showers?

Yes! We have two showers for women and two showers for men which are open for use.

Do you have lockers?

Yes! We have day use lockers available for you to use while you are at Sweat. Please bring a lock with you as we don't have any onsite for rent/borrowing.