• 60 minute Sweat Sixty Class (High Intensity Interval Training)

    Offered Daily

    1 hr

  • A unique spin experience with high end music and lighting to match.

    Offered Daily

    Duration Varies

  • A row only workout hosted in our Sixty studio

    Mon, Tue, Wed, Thu, Sun

    Duration Varies

  • Have a great workout learning the fundamentals of Barre.

    Sat

    1 hr

  • 30 minutes of express barre

    Mon

    30 min

  • Sweat it out in a calorie-blasting Total Body Barre class.

    Mon, Tue, Thu, Fri, Sat, Sun

    1 hr

  • Barre class focusing on glutes and core strength.

    Tue, Fri, Sat

    1 hr

  • Weight both on an off the barre. Upper body focus.

    Wed, Sun

    1 hr

  • A slower paced fusion class that focuses on core and hip complex

    Tue, Thu

    Duration Varies

  • Yoga at Sweat! Classes vary by instructor.

    Mon, Wed, Fri

    Duration Varies

  • A 30 minute session focused on recovery and restoring your body.

    Mon, Wed, Thu, Sat

    30 min

  • Workout in the Sweat Lab on your own schedule

    Offered Daily

    Duration Varies

  • Increase flexibility, reduce soreness, and eliminate muscle knots.

    Fri

    1 hr

  • Increase flexibility, reduce soreness, and eliminate muscle knots.

    Fri

    1 hr

  • Guided recovery and meditation.

    Thu

    1 hr

 

Studio Fitness

Address

3453 Fall Hill Avenue

Fredericksburg, VA 22401

Contact

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540-645-5304

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